As an Integrative Nutrition Health Coach, professional Chef, co-founder of Kids Cooking Green and introspective woman who has healed herself from an eating disorder, I understand health in a holistic way. I know what it’s like to struggle with physical, mental, and spiritual health, and I also know what it’s like to be aligned. What I’ve learned is that wellness is two-fold, involving both primary and secondary foods. While primary foods involve life beyond the plate, secondary foods consist of what we eat. By integrating these dimensions, I honor the bio-individual needs of my clients, helping them forge a life which fuels their soul.
SoulFuel coaching is personalized to help you feel your best. Together, we will assess your overall well-being and uncover the areas of your life that need support. Then, working from a place of compassion and intuition, we will create practices that work for you. Whether that’s incorporating earth-based foods into your diet, exploring the stresses in your life that may be holding you back or guiding you to foster a loving and gentle relationship with your body. I can help you.
Together We Will:
How It Works:
I look forward to hearing from you!
Certified Integrative Nutrition
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